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Over the past few years, I have heard a quiet observation repeated by many women over 60. Nothing dramatic has happened. Life is still good. Yet something subtle begins to […]
There comes a moment in every adult life when you find yourself standing in the kitchen at 11 p.m. holding a legal pad. Not over dinner plans. Over something real. […]
A simple makeup routine for mature skin takes about five minutes and five things: moisturizer, sunscreen, one...
The clearest signs your aging parent needs help are usually quiet ones: an unsteady walk to the...
If you are wondering how to deal with regret in retirement, the short answer from the research...
Moving in retirement in the Bay Area is rarely a clean win. Leaving usually frees up a...
- Retirement Planning
Something happens when a person living with dementia walks into Rosener House in Menlo Park. They get...
- Uncategorized
If you have a son or daughter who recently turned 18 — maybe heading off to college...
Retirement is often when the trips you put off finally happen — visiting grandkids, a long-awaited cruise,...
Somewhere on the Peninsula right now, over a $7 latte that costs more than a full lunch...
There was no interview. No offer letter. No orientation, no benefits package, no polite HR person walking...
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Somewhere on this planet, right now, a grandchild is teaching a grandparent how to unsend a text...
- Relationships, Tech Basics
There’s a particular kind of silence that can come with aging. It’s not the quiet of an...
- Relationships
Although I live in Canada, I am spending more and more time in London, England with my...
- Travel & Experiences
Loneliness doesn’t always look lonely. Sometimes it looks like a phone that rings less often, or a...
If you wake up with a stiff, achy back, you are not alone. As a certified Pilates...
When we look around this big, beautiful world we live in, it can seem a little overwhelming...
I’m terrible at names and used to joke that I was having (pardon the ageism term) a...
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We have lived through decades of change. We have witnessed wars, social revolutions, economic shifts, technological transformation....
- Mental Health
Most of us wake up each morning with a simple hope, that the day ahead will be...
- Sleep & Stress
Are you sick and tired of hopping on and off the diet hamster wheel, but you want...
- Nutrition