Blog - Bay Area Boomers

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January 8, 2026

You’d think that planning a vacation would be the fun part – choosing outfits, gathering travel-size toiletries,

January 8, 2026

For many of us, 2025 was a bittersweet year. Perhaps this is true of most years as

January 8, 2026

I’ll soon turn 79. That means I’m not “approaching” 80 – I’m entering my 80th year. And

January 8, 2026

As a Registered Dietitian, I specialize in helping people lose weight and keep it off. And here’s

January 8, 2026

One of the hardest truths of midlife motherhood is this: You can do everything “right” and still

January 8, 2026