What’s in Store for This Year?
We are now halfway through January and, for those who made New Year’s resolutions and are still
January 16, 2026
There’s More to Healthy Bones Than Calcium!
What framing is to a building, that’s what bones are to our bodies – a support system
January 16, 2026
The US Black Heritage Project – Senior Planet from AARP
In 2018, genetic genealogist Emma MacBeath noticed a troubling pattern while helping Black clients search for their
January 15, 2026
Why Slow Mornings Matter More as We Age
My mornings are taking an about-turn. I used to be up at the crack of dawn, often
January 14, 2026
The Real Reason You’re Exhausted – And It’s Not Burnout!
Last week, one of my clients told me they thought they had “burnout.” Then they listed everything
January 14, 2026