Entering My 80th Year with Intention: Why This Milestone Feels Energizing – Not Diminishing
I’ll soon turn 79. That means I’m not “approaching” 80 – I’m entering my 80th year. And
January 8, 2026
Is Your Body Missing Nutrients That Would Help It Lose Weight?
As a Registered Dietitian, I specialize in helping people lose weight and keep it off. And here’s
January 8, 2026
When Your Adult Child Is Your Greatest Heartache
One of the hardest truths of midlife motherhood is this: You can do everything “right” and still
January 8, 2026
Senior Planet Talks to…Lorraine Bracco
Sopranos star Lorraine Bracco, 71, became a household name after playing a mob wife in Martin Scorsese’s
January 8, 2026
Want a Healthier New Year?
We’ve pulled this column from our archives for its timely and timeless healthy aging information – enjoy!
January 7, 2026