
5 Ways to Make Anticipation Work for You
Anticipation is a big part of life. Sometimes it lifts us up, sometimes it weighs us down, and sometimes, it makes our minds jump far ahead of where we are.
Tools and strategies that strengthen memory, mood, resilience, and overall cognitive health.

Anticipation is a big part of life. Sometimes it lifts us up, sometimes it weighs us down, and sometimes, it makes our minds jump far ahead of where we are.

WASHINGTON — High blood sugar, hearing loss, and low education are the strongest and most consistent risk factors for dementia in the United States, accounting for the largest share of

WASHINGTON—The November/December 2025 issue of AARP Bulletin highlights the growing number of “solo agers” in America — people age 50 and older who live alone, without a spouse or partner or

If you’re a midlife woman, you know how the holidays go. You slip straight into project-manager mode without even thinking about it. The lists. The coordinating. The shopping. The reminders.

WASHINGTON ─ New AARP research released today finds that 40% of U.S. adults age 45 and older are lonely, an increase from 35% in 2018 and 2010. The report also

Productivity – the ability to get things done, and the subsequent feeling of accomplishment and advancement – is directly linked to happiness. One mantra I have always had, and share